Category Archives: Hard & Soft of Tai Chi

Big Changes

Big changes & improvements are coming to Clear’s Tai Chi Online. As you probably saw, we just released a new Level 1 DVD package with new better footage and more in depth instruction. This new stuff is just the beginning … Continue reading

Posted in 48 Move Set, Basic Skills, Chi Energy, Combat Tai Chi, Free Style Push Hands & Self Defense Games, Hard & Soft of Tai Chi, Level 1, Level 2, Nei Kung, Protect Your Energy, Push Hands & Sticky Hands, Self Defense Applications, Sticking Hands, Uncategorized, Volume 1, Volume 10, Volume 11, Volume 12, Volume 13, Volume 14, Volume 15, Volume 16, Volume 17, Volume 18, volume 2, Volume 3, Volume 4, Volume 5, Volume 6, Volume 7, Volume 9 | Leave a comment

The Hard and Soft of Tai Chi Lesson 6 – Elephant Push Hands, Heavy and the Tai Chi Set, Benefits of Heavy, Summary (17:43)

 Hard & Soft Lesson 6 You need Flash Player 9 or later installed to play this s3streamingvideo jwplayer(‘container116′).setup( { ‘id’: ‘container116′, ‘wmode’: ‘transparent’, ‘icons’: ‘true’, ‘allowscriptaccess’: ‘always’, ‘allownetworking’: ‘all’, ‘file’: ‘\x74\x61\x69\x2d\x63\x68\x69\x2f\x6c\x32\x2d\x68\x61\x72\x64\x2d\x73\x6f\x66\x74\x2f\x48\x61\x72\x64\x2d\x53\x6f\x66\x74\x2d\x36\x2e\x6d\x70\x34\x3f\x45\x78\x70\x69\x72\x65\x73\x3d\x31\x35\x35\x36\x33\x30\x39\x30\x31\x33\x26\x53\x69\x67\x6e\x61\x74\x75\x72\x65\x3d\x4f\x6b\x7a\x39\x75\x30\x44\x62\x73\x43\x7a\x38\x6f\x61\x4b\x68\x63\x7e\x58\x48\x6b\x45\x32\x50\x42\x6e\x75\x72\x64\x61\x50\x6c\x6e\x55\x57\x75\x7e\x6e\x38\x66\x68\x2d\x79\x75\x4d\x71\x48\x75\x53\x49\x41\x79\x37\x68\x6c\x30\x68\x64\x72\x37\x45\x4a\x58\x36\x41\x68\x79\x55\x6a\x55\x4f\x6d\x66\x55\x6f\x79\x34\x74\x76\x7a\x78\x45\x4b\x7e\x47\x58\x73\x48\x79\x31\x6d\x4f\x36\x61\x35\x41\x57\x52\x6e\x32\x4a\x50\x6e\x41\x59\x6e\x6b\x51\x53\x4c\x64\x41\x31\x7e\x4e\x74\x31\x49\x58\x69\x66\x65\x49\x68\x76\x73\x6c\x42\x4b\x74\x75\x50\x30\x47\x73\x30\x6d\x6a\x72\x57\x73\x6d\x75\x54\x4f\x4b\x7a\x6d\x31\x61\x75\x5a\x69\x47\x47\x30\x73\x42\x50\x67\x59\x4e\x6d\x64\x54\x63\x48\x44\x2d\x43\x38\x5f\x26\x4b\x65\x79\x2d\x50\x61\x69\x72\x2d\x49\x64\x3d\x41\x50\x4b\x41\x4a\x4c\x34\x44\x4a\x4d\x36\x49\x44\x34\x53\x4f\x45\x4e\x34\x51′, ‘width’: ’602′, ‘height’: ’460′, ‘allowfullscreen’: ‘true’, ‘autostart’: ‘false’, ‘controlbar’: ‘over’, ‘dock’: ‘false’, ‘abouttext’: … Continue reading

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The Hard and Soft of Tai Chi Lesson 5 – Final Notes on Light, Introduction Heavy, Partner Exercise, Bungee Cord Exercise, Pushing a Partner, Dropping Weight on a Partner (19:21)

 Hard & Soft Lesson 5 You need Flash Player 9 or later installed to play this s3streamingvideo jwplayer(‘container115′).setup( { ‘id’: ‘container115′, ‘wmode’: ‘transparent’, ‘icons’: ‘true’, ‘allowscriptaccess’: ‘always’, ‘allownetworking’: ‘all’, ‘file’: ‘\x74\x61\x69\x2d\x63\x68\x69\x2f\x6c\x32\x2d\x68\x61\x72\x64\x2d\x73\x6f\x66\x74\x2f\x48\x61\x72\x64\x2d\x53\x6f\x66\x74\x2d\x35\x2e\x6d\x70\x34\x3f\x45\x78\x70\x69\x72\x65\x73\x3d\x31\x35\x35\x36\x33\x30\x39\x30\x31\x33\x26\x53\x69\x67\x6e\x61\x74\x75\x72\x65\x3d\x66\x73\x34\x52\x39\x76\x4b\x4d\x44\x38\x69\x76\x30\x73\x54\x4b\x57\x78\x67\x54\x54\x49\x43\x50\x34\x6a\x6a\x34\x31\x5a\x52\x54\x4d\x32\x6d\x32\x6b\x49\x78\x62\x53\x72\x50\x57\x7a\x34\x7a\x6c\x75\x78\x44\x52\x37\x43\x6d\x33\x66\x75\x6b\x6c\x72\x79\x70\x59\x7a\x64\x58\x30\x63\x4f\x33\x55\x61\x4e\x55\x6e\x35\x63\x6a\x77\x54\x45\x35\x6b\x43\x32\x36\x7a\x39\x48\x75\x33\x43\x34\x37\x74\x74\x4a\x44\x70\x4a\x6d\x6f\x32\x46\x7e\x34\x59\x52\x69\x68\x77\x50\x6d\x66\x49\x74\x33\x4c\x37\x34\x39\x73\x75\x52\x5a\x37\x4a\x43\x5a\x49\x41\x7e\x76\x47\x61\x6c\x6a\x7e\x41\x4a\x7e\x37\x74\x35\x73\x39\x50\x6a\x35\x71\x73\x4f\x41\x4d\x55\x67\x51\x76\x31\x55\x48\x31\x56\x6a\x35\x7e\x72\x78\x64\x73\x5f\x26\x4b\x65\x79\x2d\x50\x61\x69\x72\x2d\x49\x64\x3d\x41\x50\x4b\x41\x4a\x4c\x34\x44\x4a\x4d\x36\x49\x44\x34\x53\x4f\x45\x4e\x34\x51′, ‘width’: ’602′, ‘height’: ’460′, ‘allowfullscreen’: ‘true’, ‘autostart’: ‘false’, ‘controlbar’: ‘over’, ‘dock’: ‘false’, ‘abouttext’: … Continue reading

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Hard and Soft in Tai Chi Lesson 4 – Self Defense Applications of Light, The Health Uses of Light, Light in the Tai Chi Set (17:00)

 Hard & Soft Lesson 4 You need Flash Player 9 or later installed to play this s3streamingvideo jwplayer(‘container114′).setup( { ‘id’: ‘container114′, ‘wmode’: ‘transparent’, ‘icons’: ‘true’, ‘allowscriptaccess’: ‘always’, ‘allownetworking’: ‘all’, ‘file’: ‘\x74\x61\x69\x2d\x63\x68\x69\x2f\x6c\x32\x2d\x68\x61\x72\x64\x2d\x73\x6f\x66\x74\x2f\x48\x61\x72\x64\x2d\x53\x6f\x66\x74\x2d\x34\x2e\x6d\x70\x34\x3f\x45\x78\x70\x69\x72\x65\x73\x3d\x31\x35\x35\x36\x33\x30\x39\x30\x31\x33\x26\x53\x69\x67\x6e\x61\x74\x75\x72\x65\x3d\x64\x62\x65\x61\x6e\x70\x39\x4f\x49\x2d\x70\x42\x55\x69\x79\x58\x71\x6d\x6f\x6a\x58\x63\x6d\x68\x45\x67\x4e\x43\x7e\x49\x35\x57\x4d\x47\x64\x45\x67\x61\x45\x4d\x61\x4f\x37\x42\x66\x55\x62\x46\x34\x52\x58\x6f\x70\x59\x71\x32\x36\x6c\x4d\x30\x55\x61\x58\x47\x68\x59\x4e\x6f\x69\x77\x7e\x42\x44\x38\x6f\x57\x79\x69\x68\x43\x44\x41\x4f\x6d\x31\x42\x56\x43\x30\x59\x6b\x37\x68\x71\x70\x6a\x6e\x76\x52\x79\x4f\x56\x63\x35\x49\x51\x4e\x62\x34\x6e\x62\x6e\x39\x78\x6e\x70\x55\x63\x77\x67\x6f\x41\x6d\x76\x77\x44\x65\x78\x73\x69\x56\x76\x4f\x4d\x6e\x4e\x36\x46\x6e\x4c\x75\x34\x37\x59\x58\x5a\x79\x67\x57\x35\x54\x58\x6e\x65\x49\x4d\x7a\x68\x50\x6d\x35\x4f\x62\x4a\x58\x74\x41\x58\x62\x6c\x4d\x5f\x26\x4b\x65\x79\x2d\x50\x61\x69\x72\x2d\x49\x64\x3d\x41\x50\x4b\x41\x4a\x4c\x34\x44\x4a\x4d\x36\x49\x44\x34\x53\x4f\x45\x4e\x34\x51′, ‘width’: ’602′, ‘height’: ’460′, ‘allowfullscreen’: ‘true’, ‘autostart’: ‘false’, ‘controlbar’: ‘over’, ‘dock’: ‘false’, ‘abouttext’: … Continue reading

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The Hard and Soft of Tai Chi Lesson 3 – Push Hands Continued: Arm-to-Arm, Walking, Arm in Peng (18:00)

 Hard & Soft Lesson 3 You need Flash Player 9 or later installed to play this s3streamingvideo jwplayer(‘container113′).setup( { ‘id’: ‘container113′, ‘wmode’: ‘transparent’, ‘icons’: ‘true’, ‘allowscriptaccess’: ‘always’, ‘allownetworking’: ‘all’, ‘file’: ‘\x74\x61\x69\x2d\x63\x68\x69\x2f\x6c\x32\x2d\x68\x61\x72\x64\x2d\x73\x6f\x66\x74\x2f\x48\x61\x72\x64\x2d\x53\x6f\x66\x74\x2d\x33\x2e\x6d\x70\x34\x3f\x45\x78\x70\x69\x72\x65\x73\x3d\x31\x35\x35\x36\x33\x30\x39\x30\x31\x33\x26\x53\x69\x67\x6e\x61\x74\x75\x72\x65\x3d\x42\x4f\x76\x62\x6a\x47\x69\x53\x5a\x54\x44\x51\x33\x56\x37\x52\x4f\x69\x69\x36\x34\x72\x77\x6e\x78\x61\x78\x37\x61\x51\x2d\x54\x51\x43\x66\x63\x34\x79\x64\x7e\x59\x7a\x4c\x79\x77\x36\x6e\x58\x4f\x6e\x49\x52\x46\x6a\x63\x68\x57\x36\x70\x59\x78\x4e\x69\x4a\x51\x4c\x43\x6a\x30\x71\x45\x66\x70\x55\x6f\x39\x6e\x41\x42\x48\x6a\x2d\x66\x30\x45\x56\x42\x36\x68\x32\x43\x7a\x6b\x6c\x5a\x74\x7a\x6f\x77\x33\x31\x70\x7a\x47\x52\x79\x4c\x31\x30\x62\x46\x48\x48\x4d\x6e\x4f\x41\x34\x75\x69\x72\x5a\x4d\x63\x41\x77\x69\x6e\x59\x33\x65\x77\x75\x78\x32\x39\x2d\x31\x55\x66\x4e\x4b\x6b\x47\x34\x47\x67\x65\x66\x47\x71\x47\x42\x6f\x74\x35\x38\x73\x63\x6f\x6c\x43\x57\x6f\x38\x45\x4e\x77\x4b\x6e\x73\x5f\x26\x4b\x65\x79\x2d\x50\x61\x69\x72\x2d\x49\x64\x3d\x41\x50\x4b\x41\x4a\x4c\x34\x44\x4a\x4d\x36\x49\x44\x34\x53\x4f\x45\x4e\x34\x51′, ‘width’: ’602′, ‘height’: ’460′, ‘allowfullscreen’: ‘true’, ‘autostart’: ‘false’, ‘controlbar’: ‘over’, ‘dock’: ‘false’, ‘abouttext’: … Continue reading

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