Category Archives: Volume 3

Intermediate Tai Chi Vol. 3, Lesson 4 – Turning Shifting, and Rocking (19:20)

 Intermediate Vol. 3 Lesson 4 You need Flash Player 9 or later installed to play this s3streamingvideo jwplayer(‘container154′).setup( { ‘id’: ‘container154′, ‘wmode’: ‘transparent’, ‘icons’: ‘true’, ‘allowscriptaccess’: ‘always’, ‘allownetworking’: ‘all’, ‘file’: ‘\x74\x61\x69\x2d\x63\x68\x69\x2f\x6c\x32\x2d\x69\x6e\x74\x2d\x76\x33\x2f\x49\x6e\x74\x2d\x76\x33\x2d\x34\x2e\x6d\x70\x34\x3f\x45\x78\x70\x69\x72\x65\x73\x3d\x31\x35\x36\x34\x30\x31\x33\x36\x31\x37\x26\x53\x69\x67\x6e\x61\x74\x75\x72\x65\x3d\x45\x7a\x42\x4d\x51\x53\x71\x55\x49\x46\x46\x54\x64\x39\x53\x70\x42\x50\x75\x64\x74\x6b\x4b\x68\x45\x4a\x38\x38\x34\x4d\x68\x65\x39\x66\x4c\x75\x4c\x75\x6a\x69\x6a\x35\x6d\x68\x75\x63\x64\x57\x37\x57\x5a\x71\x50\x6e\x72\x45\x43\x37\x79\x61\x36\x6b\x35\x34\x2d\x53\x71\x61\x65\x76\x51\x53\x76\x67\x57\x4c\x73\x70\x39\x44\x44\x76\x47\x4f\x4d\x30\x4d\x56\x36\x7a\x39\x64\x51\x6b\x7a\x75\x7a\x32\x58\x61\x48\x4e\x71\x73\x2d\x54\x45\x50\x4e\x63\x49\x7e\x69\x65\x64\x41\x77\x46\x53\x74\x59\x4d\x34\x59\x4e\x72\x71\x57\x38\x50\x55\x53\x67\x4f\x6e\x6c\x4a\x65\x62\x58\x6e\x4f\x75\x50\x35\x32\x41\x7e\x36\x47\x43\x77\x77\x6b\x73\x32\x48\x33\x6b\x42\x7a\x65\x57\x41\x51\x53\x55\x63\x4e\x72\x73\x5f\x26\x4b\x65\x79\x2d\x50\x61\x69\x72\x2d\x49\x64\x3d\x41\x50\x4b\x41\x4a\x4c\x34\x44\x4a\x4d\x36\x49\x44\x34\x53\x4f\x45\x4e\x34\x51′, ‘width’: ’602′, ‘height’: ’460′, ‘allowfullscreen’: ‘true’, ‘autostart’: ‘false’, ‘controlbar’: ‘over’, ‘dock’: ‘false’, ‘abouttext’: … Continue reading

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Intermediate Tai Chi Vol. 3, Lesson 3 – Tai Chi Walking Practice, Foot Position Rationale, Crushing (14:00)

 Intermediate Vol. 3 Lesson 3 You need Flash Player 9 or later installed to play this s3streamingvideo jwplayer(‘container153′).setup( { ‘id’: ‘container153′, ‘wmode’: ‘transparent’, ‘icons’: ‘true’, ‘allowscriptaccess’: ‘always’, ‘allownetworking’: ‘all’, ‘file’: ‘\x74\x61\x69\x2d\x63\x68\x69\x2f\x6c\x32\x2d\x69\x6e\x74\x2d\x76\x33\x2f\x49\x6e\x74\x2d\x76\x33\x2d\x33\x2e\x6d\x70\x34\x3f\x45\x78\x70\x69\x72\x65\x73\x3d\x31\x35\x36\x34\x30\x31\x33\x36\x31\x37\x26\x53\x69\x67\x6e\x61\x74\x75\x72\x65\x3d\x45\x47\x6e\x6d\x57\x47\x4f\x36\x4b\x41\x39\x7a\x56\x70\x69\x66\x6c\x65\x6a\x78\x7e\x77\x49\x36\x7a\x53\x56\x62\x4b\x70\x37\x61\x62\x79\x5a\x6b\x44\x32\x59\x58\x6d\x4d\x63\x69\x33\x58\x76\x4d\x6e\x36\x37\x72\x46\x4a\x51\x56\x52\x33\x6c\x48\x48\x54\x57\x45\x65\x51\x33\x67\x34\x68\x70\x6f\x53\x67\x54\x47\x61\x7e\x77\x37\x5a\x61\x76\x32\x47\x70\x31\x78\x51\x36\x76\x55\x48\x47\x33\x63\x64\x73\x45\x44\x49\x52\x4f\x46\x64\x31\x65\x34\x39\x74\x6a\x71\x30\x6e\x62\x7e\x4f\x73\x72\x46\x50\x64\x58\x69\x36\x65\x55\x66\x59\x38\x46\x34\x4a\x7e\x44\x55\x59\x7e\x51\x68\x4e\x37\x79\x38\x36\x57\x47\x4f\x59\x48\x51\x44\x67\x56\x6f\x67\x51\x50\x56\x69\x4d\x47\x7a\x34\x73\x38\x59\x69\x35\x4a\x49\x5f\x26\x4b\x65\x79\x2d\x50\x61\x69\x72\x2d\x49\x64\x3d\x41\x50\x4b\x41\x4a\x4c\x34\x44\x4a\x4d\x36\x49\x44\x34\x53\x4f\x45\x4e\x34\x51′, ‘width’: ’602′, ‘height’: ’460′, ‘allowfullscreen’: ‘true’, ‘autostart’: ‘false’, ‘controlbar’: ‘over’, ‘dock’: ‘false’, ‘abouttext’: … Continue reading

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Intermediate Tai Chi Vol. 3, Lesson 2 – The Yin and Yang of Body Connection (14:09)

 Intermediate Vol. 3 Lesson 2 You need Flash Player 9 or later installed to play this s3streamingvideo jwplayer(‘container152′).setup( { ‘id’: ‘container152′, ‘wmode’: ‘transparent’, ‘icons’: ‘true’, ‘allowscriptaccess’: ‘always’, ‘allownetworking’: ‘all’, ‘file’: ‘\x74\x61\x69\x2d\x63\x68\x69\x2f\x6c\x32\x2d\x69\x6e\x74\x2d\x76\x33\x2f\x49\x6e\x74\x2d\x76\x33\x2d\x32\x2e\x6d\x70\x34\x3f\x45\x78\x70\x69\x72\x65\x73\x3d\x31\x35\x36\x34\x30\x31\x33\x36\x31\x37\x26\x53\x69\x67\x6e\x61\x74\x75\x72\x65\x3d\x51\x2d\x62\x44\x62\x68\x75\x59\x56\x4d\x7e\x6c\x39\x50\x32\x33\x4b\x4e\x69\x67\x31\x52\x77\x68\x37\x63\x56\x41\x5a\x45\x47\x51\x39\x77\x62\x63\x47\x75\x4f\x43\x4f\x33\x68\x33\x61\x4a\x72\x63\x47\x48\x6f\x46\x37\x39\x69\x46\x6d\x31\x31\x36\x46\x6d\x78\x34\x74\x69\x71\x66\x6f\x4a\x66\x61\x4f\x52\x4c\x36\x4a\x7e\x7e\x4d\x52\x74\x43\x6d\x33\x6d\x76\x49\x67\x58\x35\x66\x2d\x67\x33\x73\x7e\x6f\x52\x66\x61\x69\x6f\x69\x6d\x47\x78\x53\x2d\x58\x44\x34\x7e\x48\x4e\x30\x67\x39\x4b\x62\x37\x68\x59\x2d\x4a\x33\x42\x76\x4c\x32\x48\x51\x45\x41\x78\x6f\x53\x34\x69\x44\x58\x7a\x74\x78\x6d\x49\x59\x47\x41\x2d\x61\x2d\x72\x67\x49\x46\x39\x44\x57\x51\x76\x63\x56\x4c\x6c\x4e\x68\x37\x71\x45\x73\x5f\x26\x4b\x65\x79\x2d\x50\x61\x69\x72\x2d\x49\x64\x3d\x41\x50\x4b\x41\x4a\x4c\x34\x44\x4a\x4d\x36\x49\x44\x34\x53\x4f\x45\x4e\x34\x51′, ‘width’: ’602′, ‘height’: ’460′, ‘allowfullscreen’: ‘true’, ‘autostart’: ‘false’, ‘controlbar’: ‘over’, ‘dock’: ‘false’, ‘abouttext’: … Continue reading

Posted in Level 2, Volume 3 | Leave a comment

Intermediate Tai Chi Vol. 3, Lesson 1 – Single-Weighted Movement (15:55)

 Intermediate Vol. 3 Lesson 1 You need Flash Player 9 or later installed to play this s3streamingvideo jwplayer(‘container151′).setup( { ‘id’: ‘container151′, ‘wmode’: ‘transparent’, ‘icons’: ‘true’, ‘allowscriptaccess’: ‘always’, ‘allownetworking’: ‘all’, ‘file’: ‘\x74\x61\x69\x2d\x63\x68\x69\x2f\x6c\x32\x2d\x69\x6e\x74\x2d\x76\x33\x2f\x49\x6e\x74\x2d\x76\x33\x2d\x31\x2e\x6d\x70\x34\x3f\x45\x78\x70\x69\x72\x65\x73\x3d\x31\x35\x36\x34\x30\x31\x33\x36\x31\x37\x26\x53\x69\x67\x6e\x61\x74\x75\x72\x65\x3d\x63\x6e\x61\x6e\x4f\x37\x50\x46\x33\x76\x59\x4b\x36\x55\x62\x30\x4f\x63\x65\x6e\x4e\x4c\x61\x38\x58\x46\x58\x75\x70\x78\x6b\x64\x51\x4b\x77\x62\x34\x77\x6c\x56\x61\x36\x6d\x6d\x39\x79\x30\x4e\x44\x79\x69\x4d\x7e\x49\x7a\x67\x6f\x4e\x4b\x62\x74\x79\x34\x43\x31\x69\x4e\x64\x48\x6f\x6a\x59\x50\x79\x35\x70\x58\x6d\x78\x7a\x55\x73\x57\x50\x67\x38\x64\x2d\x4e\x43\x53\x41\x50\x74\x6a\x4e\x72\x54\x39\x78\x6b\x42\x41\x48\x69\x4c\x77\x67\x37\x6b\x34\x49\x54\x36\x7a\x74\x75\x4e\x53\x79\x4c\x2d\x38\x34\x30\x4a\x64\x44\x6e\x72\x4b\x43\x69\x73\x31\x62\x62\x33\x2d\x6a\x42\x58\x4d\x37\x76\x72\x42\x4d\x56\x41\x65\x5a\x62\x68\x79\x4b\x38\x58\x64\x38\x58\x73\x78\x33\x50\x6a\x34\x48\x43\x76\x73\x5f\x26\x4b\x65\x79\x2d\x50\x61\x69\x72\x2d\x49\x64\x3d\x41\x50\x4b\x41\x4a\x4c\x34\x44\x4a\x4d\x36\x49\x44\x34\x53\x4f\x45\x4e\x34\x51′, ‘width’: ’602′, ‘height’: ’460′, ‘allowfullscreen’: ‘true’, ‘autostart’: ‘false’, ‘controlbar’: ‘over’, ‘dock’: ‘false’, ‘abouttext’: … Continue reading

Posted in Level 2, Volume 3 | Leave a comment