Category Archives: Volume 7

Big Changes

Big changes & improvements are coming to Clear’s Tai Chi Online. As you probably saw, we just released a new Level 1 DVD package with new better footage and more in depth instruction. This new stuff is just the beginning … Continue reading

Posted in 48 Move Set, Basic Skills, Chi Energy, Combat Tai Chi, Free Style Push Hands & Self Defense Games, Hard & Soft of Tai Chi, Level 1, Level 2, Nei Kung, Protect Your Energy, Push Hands & Sticky Hands, Self Defense Applications, Sticking Hands, Uncategorized, Volume 1, Volume 10, Volume 11, Volume 12, Volume 13, Volume 14, Volume 15, Volume 16, Volume 17, Volume 18, volume 2, Volume 3, Volume 4, Volume 5, Volume 6, Volume 7, Volume 9 | Leave a comment

L2 V7 Lesson 22 – Combining Shifting, Rolling, and Rolling in Push Hands – (0:50)

To do this, you’re going to want to be able to Shift under the ground and Roll or Rock no matter what else you are doing. Once you have all three of those together, you can play it with another … Continue reading

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L2 V7 Lesson 21 – Rocking in Push Hands – (5:05)

Now we’re going to look at push hands with Rocking. We’ve worked it in the set, and now I’ll show you some interesting things in push hands. Rocking makes it hard in push hands for your opponent to figure out … Continue reading

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L2 V7 Lesson 20 – Rolling in Push Hands – (3:52)

We’ve done a lot with Shifting in this style of push hands, so I’m not going to review it here. This time, I’m going to add rolling on the feet to our style of push hands. Notice, as you begin … Continue reading

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L2 V7 Lesson 19 – Combining Shifting, Rolling, and Rolling in Self Defense – (8:40)

Practice Shifting, Rolling and Rocking individually and then work on combining them all together. You should be able to get to the point where when you touch someone, you have some serious impact or, depending on what’s going on, have … Continue reading

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